How easy is it to meet a new day with a smile if you are full of resentment and anger? How willing will you be to help that mother with the pram getting off the bus? How happy will you be to help your colleague with a task at work? How friendly will you be to the cashier at the grocery store, or the waiter at the lunch restaurant? How loving will you be to your family at the dinner table in the evening?
Now flip it and ask you the same questions when you feel happy and content. What happened?
Please share your thoughts, I really want to hear!
And DO watch this “paying it forward” 5 minute video, it will make you feel better for sure!: http://www.youtube.com/watch?v=Qc8ZbVcdHpg