Guiding you from crisis to clarity
What if it was possible to be free from frustration, anxiety and stress?
What if there was a way to feel less stuck and overwhelmed?
What if it was possible to live a life free from physical or emotional pain?
What if there was a way to build strong and healthy relationships, both with yourself and others?
Imagine how it would feel to finally find the right support to help you heal your broken heart!
I’ve had the honour to see my clients transform their lives
into something they never thought possible.
They have found ways to heal their emotional and physical pain,
and found back to love, trust, healing
and believing in themselves again.
They are now thriving instead of merely surviving!
This is what I wish for you too.
You will be able to
Who am I to suggest that I can help you?
I didn’t set out to become a Life Crisis Coach.
It happened because life took me on a ride that I couldn’t have anticipated in a million years.
On the 15h of December 2006 we were told that our beautiful 3-month old daughter Ingrid had a terminal genetic disease which would give her 5 more months to live. My heart literally stopped beating. How was I was going to survive without my child?
After Ingrid passed away I went on a quest to find ways to heal my broken heart. I began gathering skills and know-how that led me back to feeling whole, peaceful and confident to live a joyful life again.
Today I support clients from all walks of life in my role as coach, mentor, EFT tapping practitioner and Grief Recovery Specialist®.
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How you become the person that knows what to say – facing adversity, grief and crisis
I decided to go for a walk today. In my headphones, the podcast ‘On Being’ where the host was interviewing Sheryl Sandberg, chief operating officer of Facebook, and Adam Grant, professor of psychology.They talked about Sheryl’s loss of her husband Dave and how that triggered the creations of their book and non-profit organization ‘Option B’. […]
How to use EFT tapping with children
My soon-to-be-seven-year-old daughter had decided that it would be a fabulous idea to grab one of the bed mattresses and use it a sledge to speed down the stairs. Instead of gracefully sliding down, she was flung off the mattress mid-way down and crash-landed at the bottom of the stairs, screaming from shock and pain. […]
My own story about deep grief and profound healing.
It feels like I’ve got two lives, the one before getting married in September 2005 and one after. My first life included working and studying abroad and starting a career in the hotel business based in Stockholm, Sweden. My first major loss took place in September 2001, when my father passed away after a long […]
Guiding you from chaos to clarity
Are you feeling frustrated, anxious or low on energy?
Are you feeling stuck and overwhelmed?
Are you sick and tired of being in physical or emotional pain?
Are your personal relationships falling apart?
Are you looking for help to heal your broken heart?
You are in the right place if
Who am I to suggest that I can help to you?
I didn’t set out to become a Life Crisis Coach.
It happened because life took me on a ride that I couldn’t have anticipated in a million years.
On the 15h of December 2006 we were told that our beautiful 3-month old daughter Ingrid had a terminal genetic disease which would give her 5 more months to live. My heart literally stopped beating. How was I was going to survive without my child?
After Ingrid passed away I went on a quest to find ways to heal my broken heart. I began gathering skills and know-how that led me back to peace and living my life wholeheartedly again. This is what I want of you too.
I’m here to offer you guidance that can save you years of pain and overwhelm.
I believe in you. I believe in your ability to heal. I believe that it’s possible for you to move from chaos to clarity, regardless of what happened.