Guiding you from chaos to clarity
Are you feeling frustrated, anxious or low on energy?
Are you feeling stuck and overwhelmed?
Are you sick and tired of being in physical or emotional pain?
Are your personal relationships falling apart?
Are you looking for help to heal your broken heart?
I’m here to guide and support you
Who am I to suggest that I can help you?
I didn’t set out to become a Life Crisis Coach.
It happened because life took me on a ride that I couldn’t have anticipated in a million years.
On the 15h of December 2006 we were told that our beautiful 3-month old daughter Ingrid had a terminal genetic disease which would give her 5 more months to live. My heart literally stopped beating. How was I was going to survive without my child?
After Ingrid passed away I went on a quest to find ways to heal my broken heart. I began gathering skills and know-how that led me back to peace and living my life wholeheartedly again. This is what I want of you too.
I’m here to offer you guidance that can save you years of pain and overwhelm.
I believe in you. I believe in your ability to heal. I believe that it’s possible for you to move from chaos to clarity, regardless of what happened.
I WANT TO INSPIRE YOU TO HEAL YOUR HEART,
GROW FROM YOUR EXPERIENCES,
AND FIND YOUR UNIQUE FLAVOUR OF GREATNESS.
Free resources
The five stages of grief established by Dr. Elisabeth Kübler-Ross.
This article was first featured in Mothering Matters, October 2015 You expect to quit a job, not get fired from it. You expect to be married to your partner for the rest of your life, not end up filing for divorce. You expect to fall pregnant with ease, not to have to go through numerous […]
How to use EFT tapping with children
This article was originally featured in Mothering Matters, February 2015 My soon-to-be-seven-year-old daughter had decided that it would be a fabulous idea to grab one of the bed mattresses and use it a sledge to speed down the stairs. Instead of gracefully sliding down, she was flung off the mattress mid-way down and crash-landed at […]
Free EFT tapping resources
Books The Tapping Solution – Nick Ortner The Tapping Solution for Pain Relief – Nick Ortner The Tapping Solution for Weight loss and Body confidence – Jessica Ortner Overcoming adversity, How Energy Tapping Transforms Your Life’s Worst Experiences: A Primer for Post-Traumatic Growt – Caroline Sakai, PhD Resolving Yesterday First Aid for Stress and Trauma […]
Schwerkrank und trotzdem zu Hause (English translation of the article below)
Artikelautorin: Bea Blaser, Einsatzleitung kispex Kinder-Spitex Kt. Zürich für INTERCURA Nr. 98, Sommer 2007. Auch Kinder leiden an schweren, chronischen, zum Tode führenden Krankheiten. Die kispex, Kinder-Spitex Kt. Zürich pflegt und betreut seit 1995 kranke Kinder von 0-18 Jahren zu Hause, in ihrem gewohnten Umfeld. Leiden Kinder an einer unheilbaren Krankheit, haben sie und ihre […]
My own story about deep grief and profound healing.
It feels like I’ve got two lives, the one before getting married in September 2005 and one after. My first life included working and studying abroad and starting a career in the hotel business based in Stockholm, Sweden. My first major loss took place in September 2001, when my father passed away after a long […]